Things have been pretty good lately! I really can't complain. :) I'm still working out, but I admit, I do go through dips of being very unmotivated. I think that comes from the fact that I am feeling somewhat discouraged. Discouraged because I've definitely hit that plateau and I need to increase my workouts. I'm doing it. Slowly. Tonight I did a great workout. 60 minutes total, 30 on the elliptical and 30 strength training. Felt great when I was done! I so did not want to work out,but I made myself! So glad that I did.
I've decided that I'm going to give myself a personal challenge every month. A challenge that means something to me and it's going to be health/exercise related. For example, this month I decided that I wouldn't have any fast food or soda. It's day 24 and I'm going great! I don't really miss the fast food. I thought that I would go through Taco Bell withdrawals, but I'm doing good! Restaurants didn't count in this challenge, it was purely fast food restaurants (essentially, anything with a drive thru!). The soda challenge has been a little tough, but that's because I enjoy Pepsi. By no means am I a soda addict, but Pepsi is my soda of choice. I don't drink a lot of it anyway (at 150 calories a can, I have to really be craving one!), but I do miss it. I will definitely be drinking a Pepsi on November 1st! It's good to challenge myself like this and one thing I know about myself is that I *won't* give in! I pride myself on my self control. I don't have food issues and for that, I am thankful. Once I put my mind to something, that's usually it!
Not sure what my challenge will be next month, but I'm leaning towards no meat. That one will be hard because I don't eat a lot of meat anyway, but I do eat chicken. I'm thinking this would be a good challenge because it will truly test me and give me an idea of whether or not I might be able to actually become a vegetarian. I'm not totally against the idea....so we'll see.
On a totally different note, we went down to Half Moon Bay last week and got our pumpkins. It was a wonderful time, as always!!! I LOVE Half Moon Bay!
More soon! :)
